Ready Prep Go: Lemon Muffins, Cheerio Bars & S'more Bars 🍋🔥🍫

weekly meal prep recipes + a no-stress dinner to try

Hey friend 💙

If your week is looking busy (again 😅), I’ve got some super simple recipes to make life a little easier — and a little sweeter — with breakfast, snacks, dessert, and one easy dinner that’s perfect for a busy night.

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3 WEEKLY MEAL PREP RECIPES

🍋 Lemon Poppyseed Muffins

Soft, sweet, and perfect for breakfast on-the-go.
Make them once and your mornings are handled.

Bonus: they freeze beautifully!

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🥣 3-Ingredient Cheerio Bars

The easiest snack ever.
No baking, no stress — just a sticky-sweet treat that keeps little hands full and happy.
The first time I made these, I had this snack in mind for my two-year-old, but my teenagers loved it so much they ended up eating them all before she could even try them!

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🔥 S’mores Bars

Because life’s too short not to have dessert prepped.
These taste like summer in every bite and take just minutes to throw together.

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Dinner This Week

BBQ Chicken Pasta

One pan, minimal mess, and SO good.
It’s smoky, creamy, and totally kid-approved.
Serve it with a bagged salad and call it a win. 🙌

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💡 Quick Meal Planning Tip: Use a Theme

Staring at a blank meal plan? Start with a theme:
– Pasta Monday
– Taco Tuesday
– Sheet Pan Sunday
Even just 2–3 themed nights can take the mental load way down.
You don’t need a perfect plan — you just need a starting point 💙

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Want the full recipes + printable grocery list?
They’re below in a PDF version.